Welcome  

I specialize in healing Post Traumatic Stress Disorder (PTSD), Developmental Trauma, and traumatic grief. I use EMDR and body-based therapies to address ongoing PTSD symptoms. Unresolved trauma can create depression, anxiety, low self-esteem, low motivation, numerous body issues, substance abuse, and the loss of a full, meaningful life. Trauma can leave you feeling disconnected from yourself and from the people you love.

There are the obvious traumas of child abuse, sexual abuse, assault and military combat. There are also many other traumas such as, betrayal trauma and emotional abuse. People often experience the invisible (but felt) trauma of everything they DIDN'T get as a child or are not getting now: love, validation, trust, friendships, affection, and support.

There is great benefit in healing recent and past traumas, in fact, you may be surprised by what you will gain when you experience symptom relief and make peace with your past. A different and better present and future can open up for you. As a strengths-based trauma therapist, I will support you with safe, manageable and effective ways of promoting positive change in your life.